Well, sunlight and warmth are two key ingredients to good biking in southern California in the autumn/winter months and having time when those are available is also key. I have to admit that the outdoors is preferred but when work intrudes the trainer may help strengthen me for the road. Or at least I won't forget the muscles to use.
I've been logging many hours on rollers lately. Not as fun but its something.
ReplyDeleteSay it ain't so. In Southern California there is no excuse for ever riding indoors.
ReplyDeleteWell, sunlight and warmth are two key ingredients to good biking in southern California in the autumn/winter months and having time when those are available is also key. I have to admit that the outdoors is preferred but when work intrudes the trainer may help strengthen me for the road. Or at least I won't forget the muscles to use.
ReplyDelete