Build Your Own Bar

Having trouble finding your favorite brand of bar? Do you have a special dietary concern? Need a bar customized for you? Check out these two websites: You Bar and Element Bars. These companies have options to customize a power bar for you. Tons of choices. Soy or whey protein? Cherries or Dates? Nuts or seeds? So many choices. What are your performance needs: endurance? performance? antioxidants? focus on your brain-memory? These sites can build a bar do it all.

Here's a drive of GMR that I may be using to pedal indoors this winter. GMR