Monday, March 28, 2016

Karma. Fate. El Niño. Three is the word for tonight's ride. Three Monday's in a row with cloudy skies. Cool temperatures. Breezy winds. Three days in a row of riding GMR. Saturday to the shed. Sunday doing micro intervals. Monday pushing a hard gear up the hill. Three times more fun. Perhaps Helle's advice of stretching after each ride is helping.

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